Well, it has been quite afew years since I have been on this blog. And with the rebuilding of my website, I was able to be re-introduced to my long forgotten blog account!
It will be nice to get back to it. Although I have been posting quite a bit on my social media accounts (you can follow me on Facebook and Instagram now @nutritionbyellen.
Ah.. 2020, what a year this has been. I think we are all ready for you to be long gone and forgotten. But with the shutdown , hopefully we have all been productive and thinking about our future goals and aspirations for when we get out of this mess! I know I am.
I am grateful for my health, my family, friends and clients/colleagues. If we have learned anything from this pandemic, it is resiliance and community. We can all get through this, together.
I look forward to 2021 with open arms and hope for the future. I see great things happening. And for @Nutritionbyellen, I see alot of growth and expansion of my practice.
My practice is now virtual. Which means that I can see anyone, anywhere in the world! Ah.. the power of technology!
I have also teamed up with a fitness studio here in my area: Real Fitness. I will be seeing client members virtually as well (for now).
I am also going to be offering webinars and trainings in the near future.
Oh.. and how about a Podcast series? Why not!
So stay tuned for what is in store.. I cannot wait to bring you all some great things!
For now... I wish you all a safe, happy and very healthy New Year!
Spring is in the air and life is good! I am sorry I have not posted in quite a while. I have been super busy getting life back to normal now that my husband and I are both vaccinated and our kids are resuming school in person as well as other activities. It almost feels like we went from point A to point Z in only a few weeks! I am not sure if any of you follow me on my socials, but I did a great 2 week "Try New" challenge and it was a lot of fun. You can look at my "highlights" tab labeled "challenge" to see what it was all about. I really enjoyed trying new foods, new behaviors and new recipes! And so did my followers/clients! If you did not get the chance to try this during the challenge, you can absolutely do this at any time. For 2 weeks, challenge yourself to try either a new food, new behavior or a new recipe. See if it helps you in any way. Perhaps a new behavior will help you get to your goals quicker. New foods will help you not feel bored with y...
Comments
Post a Comment