Ingredients: One large Beet Walnuts- handful fresh dill-2 -3 sprigs 1 lemon Wash beet and scrub with brush over running water Peel the beet and chop into small evenly cut cubes. Place in a steamer and boil for 7-10 minutes. Place beets in a bowl of ice water to cool. When cool remove and place in bowl. Add chopped walnuts,chopped dill and juice of one lemon, refrigerate until cold and eat when ready
I am a Certified Eating Disorders Registered Dietitian, Nutrition Therapist and Educator specializing in Eating Disorders, Wellness, Hormone Imbalance and PCOS, Medical Nutrition Therapy, Sports Nutrition, Weight Management, Healthy Lifestyle and much more!