Kashi TLC Pumpkin Spice Flax barsI tried these delicious new bars and they are really nutty, crunchy and tasty as a quick breakfast addition or a snackthese bars contain 300 mg Omega-3's from whole flax seedsFiber is 4 grams per servingthere are 7 types of whole grains, canola oil, pumpkin seeds and wheat germ and 2 bars equals one ser
I am a Certified Eating Disorders Registered Dietitian, Nutrition Therapist and Educator specializing in Eating Disorders, Wellness, Hormone Imbalance and PCOS, Medical Nutrition Therapy, Sports Nutrition, Weight Management, Healthy Lifestyle and much more!