Skip to main content

PCOS Challenge review by Monika Woolsey


A must-listen if you have an eating disorder with your PCOS
Hello everyone,I missed the live version of this interview but stayed up until midnight listening to it. I was going to just catch the first few minutes but Ellen and Sasha did such a wonderful job of talking about body image, eating disorders, and PCOS, I was hooked!It's such a great, thorough, and compassionate look at a part of PCOS that is not easy to discuss. A lot of physicians who treat PCOS are more skilled at managing your lab values than your emotions...and it can be frustrating to feel that such an important part of your disorder is not being acknowledged.I do not intend to criticize physicians with my comment. They are often under pressure to see their patients in a tightly scheduled day, and if they're good at managing your insulin level, they need to be respected for what they're best at.One of the things PCOS Challenge AND inCYST are trying to do, is provide support that sometimes simply is not available in a medical office visit. A major goal at inCYST, as well, is to network with physicians and help them understand the importance of recognizing this very important aspect of PCOS, and knowing where to refer their patients if they can't or don't want to be the caregiver offering emotional support.If you've been feeling like that support is what you need, then a good start might be to listen to this broadcast. I guarantee, at the very least, you will learn that you're not alone. www.pcoschallenge.comThanks, Sasha and Ellen, for taking the time to talk so compassionately about such a challenging topic!
Posted by hormonewoman at 9:23 AM 0 comments Links to this post
Labels: , , , , , ,
if (window['tickAboveFold']) {window['tickAboveFold'](document.getElementById("latency-4742653792748101507")); }
Tuesday, June 23, 2009
Labels:

Comments

Post a Comment

Popular posts from this blog

Organic Beet Salad

Easy Organic Beet Salad Ingredients: One large Beet Walnuts- handful fresh dill-2 -3 sprigs 1 lemon Wash beet and scrub with brush over running water Peel the beet and chop into small evenly cut cubes. Place in a steamer and boil for 7-10 minutes. Place beets in a bowl of ice water to cool. When cool remove and place in bowl. Add chopped walnuts,chopped dill and juice of one lemon, refrigerate until cold and eat when ready
Post a Comment
Read more

Mindful Eating

Hi everyone, It is time to get mindful! How many of you practice Mindful Eating? Mindful Eating is a great practice to take on. It can help you with getting your need for satisfaction met from food. It can help you get in touch with your hunger and fullness cues. It can help you connect to your eating behaviors and habits around food. Paying more attention to the experience of eating can help you improve your diet as well as manage food cravings. What is Mindful Eating? Mindful Eating is being able to maintain an "in the moment" awareness of the food and drinks you are consuming. It involves observing how the food makes you feel and the signals your body sends about taste, satisfaction and fullness. It requires you to simply acknowledge and accept rather than judge or even criticize the feelings, thoughts and body sensations that are observed. What are the benefits of Mindful Eating? By eating mindfully, it can help you to examine your relationship with food. It ...
Post a Comment
Read more

Happy New year!

Well, it has been quite afew years since I have been on this blog. And with the rebuilding of my website, I was able to be re-introduced to my long forgotten blog account! It will be nice to get back to it. Although I have been posting quite a bit on my social media accounts (you can follow me on Facebook and Instagram now @nutritionbyellen. Ah.. 2020, what a year this has been. I think we are all ready for you to be long gone and forgotten. But with the shutdown , hopefully we have all been productive and thinking about our future goals and aspirations for when we get out of this mess! I know I am. I am grateful for my health, my family, friends and clients/colleagues. If we have learned anything from this pandemic, it is resiliance and community. We can all get through this, together. I look forward to 2021 with open arms and hope for the future. I see great things happening. And for @Nutritionbyellen, I see alot of growth and expansion of my practice. My practice is now virtual. Wh...
Post a Comment
Read more