Well, it has been quite afew years since I have been on this blog. And with the rebuilding of my website, I was able to be re-introduced to my long forgotten blog account!
It will be nice to get back to it. Although I have been posting quite a bit on my social media accounts (you can follow me on Facebook and Instagram now @nutritionbyellen.
Ah.. 2020, what a year this has been. I think we are all ready for you to be long gone and forgotten. But with the shutdown , hopefully we have all been productive and thinking about our future goals and aspirations for when we get out of this mess! I know I am.
I am grateful for my health, my family, friends and clients/colleagues. If we have learned anything from this pandemic, it is resiliance and community. We can all get through this, together.
I look forward to 2021 with open arms and hope for the future. I see great things happening. And for @Nutritionbyellen, I see alot of growth and expansion of my practice.
My practice is now virtual. Which means that I can see anyone, anywhere in the world! Ah.. the power of technology!
I have also teamed up with a fitness studio here in my area: Real Fitness. I will be seeing client members virtually as well (for now).
I am also going to be offering webinars and trainings in the near future.
Oh.. and how about a Podcast series? Why not!
So stay tuned for what is in store.. I cannot wait to bring you all some great things!
For now... I wish you all a safe, happy and very healthy New Year!
Easy Organic Beet Salad Ingredients: One large Beet Walnuts- handful fresh dill-2 -3 sprigs 1 lemon Wash beet and scrub with brush over running water Peel the beet and chop into small evenly cut cubes. Place in a steamer and boil for 7-10 minutes. Place beets in a bowl of ice water to cool. When cool remove and place in bowl. Add chopped walnuts,chopped dill and juice of one lemon, refrigerate until cold and eat when ready
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