Monday, August 10, 2009

BlogWithIntegrity.com

New Food of the Week

Kashi TLC Pumpkin Spice Flax barsI tried these delicious new bars and they are really nutty, crunchy and tasty as a quick breakfast addition or a snackthese bars contain 300 mg Omega-3's from whole flax seedsFiber is 4 grams per servingthere are 7 types of whole grains, canola oil, pumpkin seeds and wheat germ and 2 bars equals one ser